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sci / sci.misc / Re: Tracking time in the sun to beat winter blues

SubjectAuthor
* Tracking time in the sun to beat winter bluesRetrograde
`- Re: Tracking time in the sun to beat winter bluesJAB

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Subject: Tracking time in the sun to beat winter blues
From: Retrograde
Newsgroups: sci.misc
Date: Wed, 2 Oct 2024 00:47 UTC
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Subject: Tracking time in the sun to beat winter blues
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From the «whiskey also helps» department:
Title: Beat the 'winter blues' by tracking your time in the Sun
Author: Bronwyn Thompson
Date: Mon, 30 Sep 2024 06:10:26 +0000
Link: https://newatlas.com/health-wellbeing/mental-health-sunlight/

[image 1]

As the days shorten and temperatures drop, it's natural that people are likely
to spend more time indoors even on sunny days. But new research has shown that
by monitoring time spent in sunshine, which is also often linked to more
physical activity, can have a big impact on mental wellbeing. For the more than
410 million people worldwide with mood disorders, this can be crucial in
managing mental health through winter.

Continue Reading[2]

Category:Wellness & Healthy Living[3], Body & Mind[4]

Tags:Vanderbilt University[5], Winter[6], Depression[7], Sunlight[8], wearable
electronics[9]

Links:
[1]: https://assets.newatlas.com/dims4/default/b6a33ab/2147483647/strip/true/crop/3872x2581+0+0/resize/1440x960!/quality/90/?url=http%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F8f%2Fc8%2Fff2d84db460d9a4e87920699f7f7%2Fdepositphotos-100467994-xl.jpg (image)
[2]: https://newatlas.com/health-wellbeing/mental-health-sunlight/" rel="nofollow" target="_blank">https://newatlas.com/health-wellbeing/mental-health-sunlight/ (link)
[3]: https://newatlas.com/health-wellbeing/ (link)
[4]: https://newatlas.com/medical/ (link)
[5]: https://newatlas.com/tag/vanderbilt-university/ (link)
[6]: https://newatlas.com/tag/winter/ (link)
[7]: https://newatlas.com/tag/depression/ (link)
[8]: https://newatlas.com/tag/sunlight/ (link)
[9]: https://newatlas.com/tag/wearable-electronics/ (link)

Subject: Re: Tracking time in the sun to beat winter blues
From: JAB
Newsgroups: sci.misc
Organization: A noiseless patient Spider
Date: Thu, 17 Oct 2024 04:05 UTC
References: 1
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From: here@is.invalid (JAB)
Newsgroups: sci.misc
Subject: Re: Tracking time in the sun to beat winter blues
Date: Wed, 16 Oct 2024 23:05:12 -0500
Organization: A noiseless patient Spider
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On 02 Oct 2024 00:47:02 GMT, Retrograde <fungus@amongus.com.invalid>
wrote:

>Beat the 'winter blues' by tracking your time in the Sun

AI Overview

A self-fulfilling prophecy is a psychological phenomenon that occurs
when a person's expectations about a situation cause that situation to
come true. This happens when a person's beliefs influence their
actions, which in turn make the original belief more likely to be
true.

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