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sci / sci.med.nutrition / What is the best stretch to do in the morning?

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o What is the best stretch to do in the morning?Brian Sanders

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Subject: What is the best stretch to do in the morning?
From: Brian Sanders
Newsgroups: sci.med.nutrition
Date: Sat, 1 May 2021 00:38 UTC
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Subject: What is the best stretch to do in the morning?
From: briansanders9977@gmail.com (Brian Sanders)
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Good evening!

If you're like most people your body can be pretty stiff when
you first wake up and get out of bed.

Luckily there's a 15-second stretch that you can do first thing
in the morning that will really help your body feel better.

Pictures ---- > #1 Stretch to Do In the Morning: https://www.healthinfocentral.online/stretch

Brian

My personal tip: Try this stretch first thing tomorrow morning: https://www.healthinfocentral.online/stretch

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